Welcome to Living Clarity

We are located at 51 Playter Boulevard  in Toronto at the heart of the Danforth. The location is easily accessible by both Chester and Broadview Stations. Free 1 hour street parking is available.

The space is open, warm and inviting. 

Safety is the key to being able to move through discomfort and come out the other side.

We offer a multi-discipline approach, to allow you to overcome anxiety, OCD, trauma, PTSD, stress and dissocation in a supportive and enriching environment. 

Growing up in any culture, in any situation will leave gaps in our education; emotional intelligence, healing and wellness offer some of the largest gaps in our education. My philosophy is to empower the individual through filling in these gaps and healing the traumas that keep us locked in old patterns and suffering.

Anxiety and overwhelm are the largest growing mental health issue of our time. From children to seniors, the populations numbers of individuals suffering from anxiety continues to grow. Our multi-disciplinary approach can allow you to take your body and mind back, to grow into calm and re-connect to who you know you are.

Complex trauma and PTSD are some of the most misunderstood diagnosis in the non-therapeutic population. There are two kinds of trauma, little t and Big T. Everyone has some little t trauma while some have both. New research along with equine programs and EMDR are offering hope as trauma and PTSD are becoming a thing of the past. 

Dissociation is a normal thing most creatures on the planet take part in to cope with distressing situations. It becomes harmful when we lack the ability to discern when we are safe and when we are not. Trauma plays a big role in this.

OCD is another way we try to cope when there is nothing left to try, when we feel out of control. Our multi-disciplinary approach can help.